Movement-based chiropractic care in Westminster, CO.
Helping active adults overcome pain, stiffness, and recurring injuries through hands-on treatment, movement restoration, and recovery-focused care.
Clear answers. Hands-on treatment. And a practical plan to get you better.
Dr. Jon Denning, DC
For more than 10 years as a practicing chiropractor, I saw the same patterns over and over. People would come in with pain, stiffness, injuries, poor posture, or recurring symptoms that never seemed to fully resolve. For most of my career, I viewed these as isolated orthopedic or movement problems. If something was breaking down, it probably just needed to get stronger or move better.
But over time, I realized many of these problems had something in common… stress. Whether it came from training, work, poor recovery, nutrition, or life itself, accumulated stress changed the way people moved, stabilized, and recovered. The more it accumulated, the more people became tight, stiff, asymmetrical, and prone to recurring pain and injuries.
When we addressed the bigger picture instead of just chasing symptoms, treatment outcomes improved. People moved better, recovered better, and were finally able to maintain their progress. That’s the lens I work through now.
My approach combines hands-on treatment, movement restoration, and recovery-focused care to help people move better, feel better, and finally overcome pain, injury, and movement dysfunction.
Common issues I work with
Neck & back pain
Periscapular pain
Disc injuries
Hip & shoulder conditions
Nerve-related symptoms
Sports, lifting, and running injuries
Hypermobility or stability concerns
Chronic stiffness and postural asymmetries
Recurring injuries that never healed or fully resolved
Unexplained symptoms or “something just feels off”
What to expect
Your first visit includes:
A conversation about your symptoms, history, goals, and anything else that may be contributing to your concern
Movement and stabilization assessment
Hands-on evaluation of joint and soft tissue motion
Review of current exercise, recovery, nutrition, and any previous imaging or labs
A clear explanation of what’s going on
A practical plan for next steps — no long-term treatment plan required
If my approach is a good fit, treatment is typically provided during the same visit.
Treatment may include:
Soft tissue release (fascial manipulation, dry needling, IASTM/cupping)
Chiropractic adjustments
Movement restoration
Breathing and trunk stabilization
Recovery-focused recommendations
Class IV laser therapy
Testimonials:
“I’ve been working with Dr. Jon to address my chronic jaw, neck, and back pain. He uses cupping and dry needling in addition to chiropractic adjustments which has helped improve my pain immensely! Dr. Jon takes a very holistic approach to his work and is truly dedicated to ensuring that his patients find long term relief. I’ve been to quite a few chiropractors in the past but none compare to the high quality care you find with Dr. Jon!”
-Victoria W.
“Dr. Jon is the one doctor that I look forward to visiting. Not only is he incredibly knowledgeable and expertly skilled, he makes each of his patients feel seen and heard. He cares about the whole person, mentally and physically. He is kind, funny and very personable. Every time I leave his office I feel physically, mentally and emotionally rejuvenated.”
-Polly F.
Dr. Jon is an excellent provider. Not only did he significantly improve my neck and shoulder issue, he kindly acknowledged my concerns that many other providers dismissed. With his treatment on my neck and shoulders, I am back to doing what I love at a high level and frequency with little to no pain. I can also push myself way more. My mobility in my shoulder has significantly improved to a range that I haven't had in years and it's practically pain free!
-Nicole T.
If you’re dealing with pain, stiffness, or recurring injury - this is where to start.
Clear answers. Hands-on treatment. And a practical plan to get you better.