Home Work With Me About Blog Podcast
Book Now
The Living State

The Living State

Hosted by: Dr. Jon Denning

Most symptoms aren't random — they're signs of a system adapting under stress. In The Living State, Dr. Jon Denning explores the deeper physiology behind fatigue, pain, hormone dysfunction, and metabolic breakdown....

Season 1
All Episodes Season 1

Episodes

Episode 2: Cortisol

Season #1 Episode #2

SummaryIn this episode, Dr. Jon Denning explores the multifaceted role of cortisol, often misunderstood as merely a stress hormone. He delves into its essential functions in blood sugar regulation, the consequences of...
View Episode

Episode 1: Bioenergetic Overview | Weight Loss | Sleep | Labrum Injuries

Season #1 Episode #1

This episode I discuss some overarching themes in bioenergetics and how I see it giving insight to health, pain, disease, and more. I then take a few questions about weight loss, sleep, and labrum injuries.
View Episode